The weekend has been lovely. I’ve enjoyed it all so much. MP and the grandkids had fun, and my daughter enjoyed and appreciated the down time. The weather wasn’t great, and we didn’t swim or even spend a lot of time on the beach, but we went with the flow and had a good time … Continue reading Too Much
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Wednesday Wellness Once Again
Now that I'm fully in the New Year, it's time to get serious about getting healthy again. I've been such a slacker in some ways. My step count is sad. But - I have a new activity to track with my bike. And I think that dance class will register as activity although it may … Continue reading Wednesday Wellness Once Again
Miscellany
I've been reading lots of other people's blogs lately. Some of them seem very vanilla, and of course there's nothing wrong with that. But I ran across these short stories by KC Perrin and got kind of obsessed. He writes my kind of fantasy. Seriously. If you've never heard of KC Perrin or read his … Continue reading Miscellany
On the Eve
On New Year's Eve, we think about change and resolutions or, in my case, intentions. I'm feeling pretty much like a failure today, even though I know that's irrational and no one is "a failure," even if we don't do everything right or everything successfully. I know that. And yet... WARNING: If you prefer to … Continue reading On the Eve
Wellness Wednesday 12-18
Yes, I went to the doctor yesterday. Here are some stats: Step avg: 4,700; range 2,000 - 6,800Sleep avg: 6 hrs, 17 minGlucose - they did my A1C at the dr. and it was 6.8, which is not bad. So it was not a very healthy week, I worked a lot. I mean, a lot. … Continue reading Wellness Wednesday 12-18
Between the Lines
I am so scared, y'all. I am sitting in the car in the parking lot of the grocery store, on the verge of tears. I don't want to go in the store and I don't want to go home. Did I tell you all it's seven hours of surgery? I think I did, but maybe … Continue reading Between the Lines
Friday Fun
I might have posted this fascinating article before, but I can't resist looking at it again. Meet The Dominatrix Who Requires The Men Who Hire Her To Read Black Feminist Theory. I love this article because it talks about the psychological component of BDSM, and the connection between BDSM and healing from trauma. This connection … Continue reading Friday Fun
On vacation
Sorry. I had every intention of writing this week, but is not going to happen. Having a fabulous time, Might be back next Friday but maybe not. I shall return though. Like the proverbial bad penny
FFF 2.0, 7-14-19 and A Quote or Two
So here I am, 2 days late. Living the sedentary lifestyle. Step count is 4,200. Ridiculous. Working, working, working... Work stuff is actually going well, things are starting to fall into place, I might actually make money again someday, which would be nice. Well, not just nice, but essential. So that's good. And I got … Continue reading FFF 2.0, 7-14-19 and A Quote or Two
FFF 2.0, 7-5, & the Float Tank
Checking in, step count was 5,700, which is slightly above sedentary. I didn't establish the pattern I wanted though. Instead of not going under 5,000 any one day and going over 10,000 at least one day, I had 4 days around 3,500 or 4,000 and two days around 9,500. Shrug, whatever. So I went to … Continue reading FFF 2.0, 7-5, & the Float Tank
