Wellness Wednesday 12-18

Yes, I went to the doctor yesterday. Here are some stats:

  • Step avg: 4,700; range 2,000 – 6,800
  • Sleep avg: 6 hrs, 17 min
  • Glucose – they did my A1C at the dr. and it was 6.8, which is not bad.

So it was not a very healthy week, I worked a lot. I mean, a lot. Sat a lot. Couldn’t eat anything but soft food for several days.

But. I made a little money. Have a job interview on Friday. I have another installment of Lucas and Sofia ready to go tomorrow. My Xmas shopping is done. Life is good.

β€œWe’re so engaged in doing things to achieve purposes of outer value that we forget the inner value, the rapture that is associated with being alive, is what it is all about.”
~~ Joseph Campbell

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