Wellness Wednesday 12-18

Yes, I went to the doctor yesterday. Here are some stats:

  • Step avg: 4,700; range 2,000 – 6,800
  • Sleep avg: 6 hrs, 17 min
  • Glucose – they did my A1C at the dr. and it was 6.8, which is not bad.

So it was not a very healthy week, I worked a lot. I mean, a lot. Sat a lot. Couldn’t eat anything but soft food for several days.

But. I made a little money. Have a job interview on Friday. I have another installment of Lucas and Sofia ready to go tomorrow. My Xmas shopping is done. Life is good.

“We’re so engaged in doing things to achieve purposes of outer value that we forget the inner value, the rapture that is associated with being alive, is what it is all about.”
~~ Joseph Campbell

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