Now that I’m fully in the New Year, it’s time to get serious about getting healthy again. I’ve been such a slacker in some ways.
My step count is sad. But – I have a new activity to track with my bike. And I think that dance class will register as activity although it may not be as many steps as it should be. (“Should be” meaning “as I should get credit for in a fair and just world,” hahahha)
- Step count avg: 4, 837 (sedentary! 😒 range 2,100 – 6,700
- Outdoor Bike: 25 minutes
- Sleep: avg 5 hrs, 30 min.
- Weight: somewhere between 164 and 166
Ok, not a great beginning. But I’m hoping to get seriously on track this year.