I don't know where the day went yesterday. I had a client at 8 am and a steady flow of meetings after that, which meant i had to do a bunch of stuff before my client, which meant here i am now. Not that it matters... My step count is back at its usual levels, … Continue reading FFF 2.0 – 4-27(Yes, it’s Saturday)
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FFF 2.0 – 4-19-19
It was a beach-y kind of week. Lots of steps - I averaged 6,704, with a high of over 12,000. My low was about 2,500, but that was actually last Friday. I haven't lost an ounce, but I exceeded my exercise goal every day except one, and my glucose levels are pretty good, even when … Continue reading FFF 2.0 – 4-19-19
FFF 2.0 – 4-12-20
So here we are, just another day in Paradise... Seriously, life is good, although I'm not riding the high of last week any more. And I'm not getting in the steps I did either. Steps - 5,591 - 4 days of hitting my goal and 3 sad little days puts me right back in my … Continue reading FFF 2.0 – 4-12-20
FFF 2.0 – 4-5 (and more…)
Woohoo - I may be on the upswing! No, really. I took a step back from what I was doing and spent some time taking care of myself in real basic ways. I left the house every day. I worked in coffee shops instead of just sitting at my desk. I went to the park. … Continue reading FFF 2.0 – 4-5 (and more…)
FFF 2.0 – 3-29
Sisyphus. In Greek mythology Sisyphus or Sisyphos was the king of Ephyra. He was punished for his self-aggrandizing craftiness and deceitfulness by being forced to roll an immense boulder up a hill only for it to roll down when it nears the top, repeating this action for eternity.Wikipedia Y'all. I have even used this analogy … Continue reading FFF 2.0 – 3-29
Sunday’s FFF 2.0 – 3-24
Because apparently, I'm just all over the place. Off schedule still, off track, maybe off color too. (Does anybody still use that phrase? Seems unlikely...) I'm also chunkier than I used to be. I hopped on the scale this morning - y'all. 167. Now I sound surprised - like I didn't know if I ate … Continue reading Sunday’s FFF 2.0 – 3-24
Dreams & Spring Solstice
Not the kind of dreams that come true - the kind you have when you're asleep. I've had weird dreams three nights in a row, although I only remember two of them. “I have dreamt in my life, dreams that have stayed with me ever after, and changed my ideas; they have gone through and … Continue reading Dreams & Spring Solstice
Is It Still FFF on Sunday?
Arguably not. The FFF 2.0 boat has actually sailed and i missed it. Sigh. I am in some kind of a mood. Feel free to walk away now. I should have posted when I was on vacation. No, seriously. I had a lovely, lovely vacation. Great weather. Trips to the beach. Lots of walking - … Continue reading Is It Still FFF on Sunday?
FFF 2.0 – 3-7
My successes come and go, This week has been a mixed bag. Some days of eating pretty healthy and walking plenty, other days of neither. Average step count was 4,800. Shrug. I'm only sleeping about 6 and a half hours/night, but some of that is because I've been excited about stuff I'm doing, so I … Continue reading FFF 2.0 – 3-7
Flotsam and Jetsam
I've been sorting through things, doing some organizing and cleaning up, getting rid of things I don't need. Not discarding everything that doesn't spark joy yet, maybe next year. But getting rid of some stuff. Then I found this: It's a wooden spoon, a small one, maybe an inch and a half in diameter. Just … Continue reading Flotsam and Jetsam
Olivia 