Let's start with step count. Yesterday, I did 19,000 steps. My low was on Monday at 2,700, but with 19,000 yesterday, I have an average of 6,600. Go, me! The 19,000 happened on a family day trip that involved walking more than I anticipated and maybe more than I wanted. But today --- --- I … Continue reading FFF 2.0 6-16, and more…
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FFF 2.0 6-8 & Chakras are Back
Checking-in... Steps are pathetic. I averaged 3,600. Seriously. The high was 5,100 and the low was 2,300. I didn't go to the beach or walk anywhere all week long. I have been doing some intermittent fasting in a half-assed kind of way and my weight is hovering between 165 and 167. And my some small … Continue reading FFF 2.0 6-8 & Chakras are Back
FFF 2.0 5-31 & Consent
Checking in today with just the facts. Step count average is 5,000, Low of 3,400 and a high of almost 11,000. Weight is hovering at 167 - 168. Average sleep is just under 6 hours/night, which kind of sucks, but what's a girl to do? When you wake up at 3 am. and can't go … Continue reading FFF 2.0 5-31 & Consent
FFF 2.0 5-26 & More Mainstream BDSM
Ok, it's Sunday Monday, not Friday. I knew that. I guess I could change the initials to match the day - SFF MFF? But then it sounds completely different, and never mind. It's not that big a deal, I think. My ankle is better - almost 100%. I did a long beach walk today yesterday … Continue reading FFF 2.0 5-26 & More Mainstream BDSM
FFF 2.0 – 5-17 & Bonding
This week, I'm still recovering from my ankle injury, so my step count is still low, but better. 4,400 average, high of 6,000, low of 2,100. I'm still hovering around 170, which is way too much and that makes me sad, but apparently not sad enough to quit eating all the food. I'm right back … Continue reading FFF 2.0 – 5-17 & Bonding
Happy Mother’s Day!
Hoping your Mother's Day is happy and fun! happy mother's day card with beautiful flowers over white background. colorful design. vector illustration I found a wonderful article that really speaks to how I feel about Mother's Day. It's not very long, so I'm just going to copy and paste it here: Helping women hold both … Continue reading Happy Mother’s Day!
FFF 2.0 5-10
My ankle is still bothering me, so I'm taking it slow - getting 2 or 3 thousand steps a day is about as good as it gets, and I'm pretty ok with that. Not great, but ok. This whole thing will be quick and to the point. I need to re-do my goals or intentions. … Continue reading FFF 2.0 5-10
My Current Situation
Remember that weight loss I celebrated in September? Well. It’s gone. Yep. I am just about back to where I was before I started FFF 1.0 in early 2018. February to September was all about losing - September to now has been all about gaining it back. Over the weekend, we had friends at the … Continue reading My Current Situation
Is It Just Me?
My daughter brought home new toothbrushes from the grocery today. Here's a picture of them. There are 10 bright neon, multicolored toothbrushes, clearly labeled: Multi Action Massage Big Deal 10 Pack Is it just me or does that seem a bit kinky? Multi Action Massage? How many kinds of {giggle} action can you get out … Continue reading Is It Just Me?
FFF 2.0 5-4 & Spring Good Times
I was on a roll. Over 10,000 steps last Saturday then I was hitting my goal every day - til Wednesday. Wednesday, I headed to the coffee shop, walking up, earbuds in, moving with my music. Right in front of the coffee shop, trying to decide if I wanted an iced latte or chai tea, … Continue reading FFF 2.0 5-4 & Spring Good Times
Olivia 