Just checking in - i missed posting on Friday and haven't had a chance to read any of the usual FFF posts, but i'm working on it, for sure. My good news, fitness-wise, is my step count, which was 48,599 - really close to my goal for the week of 7,000/day. Of course, some days … Continue reading FFF – 6/22 – on Saturday
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FFF 6-15
I already broke my big news - that i hit the 160 mark. I'm still seeing that number some of the time - new range from the 162s to (happy dance) 160. But I need to get back to walking more or I'm going to lose that. I'm going to - - lose the gains … Continue reading FFF 6-15
FFF – 6-8-18
It's looking good for the team this week - ok, there is no team, it's looking good for me. Apparently, grand-parenting is better than a diet, better than a fitbit. Or maybe it's the prospect of spankings and such in my future. It's not because of my step count, which was about 44,000 - better … Continue reading FFF – 6-8-18
FFF – 6-1-18 (A Quickie)
Not that kind of quickie! In fact, do people even talk about quickies anymore? Anyhow... New month, new barrier busted! I broke the 163-164 plateau and dipped down into the 162s. Ok, it was 162.6 once and 162.8 another time, but at least it's a new number!! My steps count is sad, but i was … Continue reading FFF – 6-1-18 (A Quickie)
FFF 5-25
Nothing much to see here! Ho-hum. My scale hovers between 164 and 165. I was doing really well with steps for a while there, but the last couple of days I haven't felt well, and it shows. Looks like I'm ending up around 45,000, which is under 7,000/day, but not a whole lot under. We're … Continue reading FFF 5-25
FFF – 5-18-18
It's Friday again - who knew that would happen so quickly?! My step count is looking good - 48,000 for the week, so that's super close to my goal of 7,000/day. Woohoo!! The house is coming together and we have our first house guests! They are sleeping in an actual bed in a room that … Continue reading FFF – 5-18-18
FFF – 5-11
So let's just talk about weight. I have pretty much quit worrying about it - i continue to hover between 164 and 166. Since i am a short person -not a "little person" as i understand people who are seriously height challenged prefer to be called - but definitely a short person. Like 5 foot. … Continue reading FFF – 5-11
FFF 5-4 (on Saturday – um, Sunday…)
Yep, i'm a day two days late to the FFF party. As you might have guessed, that may be because i've done poorly (again) and even my glucose numbers are starting to rise (a bit.) My weight is still up and down around the same point. Last week, I was at about 40,000 steps for … Continue reading FFF 5-4 (on Saturday – um, Sunday…)
FFF 4-27
So this morning, i jumped on the scale and discovered that i was at almost exactly the same weight i was at last week, and possibly the week before that. I've been fluctuating by about .4 pounds - point 4, not 4. Today's number was at the bottom of the range, but still. So, in … Continue reading FFF 4-27
FFF – 4-20
I found my scale - yay! Sadly, i don't think i lost any weight - or maybe half a pound. This is particularly sad because i've added more activity and for a while was eating less. Sigh. Life is just not fair. On the other hand, my step count is good! The week we moved, … Continue reading FFF – 4-20