FFF 5-4 (on Saturday – um, Sunday…)

Yep, i’m a day two days late to the FFF party.  As you might have guessed, that may be because i’ve done poorly (again) and even my glucose numbers are starting to rise (a bit.)  My weight is still up and down around the same point.

Last week, I was at about 40,000 steps for the week.  😦  I’ll let you do the math on the sad daily average that is.  But it is actually a bit better the previous week, so there’s that.

Then I looked at the article fondles posted on the 10 things that happen if you sit all day.  Good grief.  No wonder I’m not losing weight.  Yikes.

I’ve been working on a project for work that’s pretty demanding and hours go by without me getting up from my desk.  Plus, I started a class for certification as a life coach, and that’s been pretty time-consuming too.  So i’m excited about that, and kind of excited about the work project, which will end with doing an intense workshop on Tuesday.

I’m hard at work on the house too,so that’s something, and while we’re not at a stage where “de-cluttering”is an actual possibility, (you have to have space set up that’s cluttered before that can happen) there is lots of organizing going on.

In other news, my daughter and grands have tickets for their flight in, and will be here in 4 weeks. Wooohooo!!

Ok, have a ton of stuff to do today – and an invitation to a neighborhood block party.  Yep, we get to go meet the neighbors.  As a committed introvert, i can think of a dozen reasons to back out at the last minute, but okaaaay, i won’t.

Hitting publish now while it’s still Sunday!!  I bet I missed Fondles recap of the week – that’s the first time I’ve done that.  😦  I’ll do better next week.

 

 

 

11 thoughts on “FFF 5-4 (on Saturday – um, Sunday…)

  1. Good to hear from you. BTW, what is a Life Coach? I didn’t know Life was a sport, but maybe I should have known, and that ignorance is the source of all my problems.

    Liked by 1 person

    1. David!! Good to hear from you too! A “Life Coach” is someone who – oh, wait, I need to give the right answer here now – Coaching is Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. That is actually the textbook answer. It’s different from therapy in a number of ways, but primarily it doesn’t presume there’s something wrong with the person and it doesn’t try to “fix them,” just to help them do whatever it is they want to do. You know – within reason. 🙂

      Like

  2. Hi Olivia,

    Wow, you do have lots going on! I think it’s awesome you are enjoying the work project and that you are studying towards certification as a life coach.

    Great your daughter and grands have their tickets.Something to look forward to 🙂 Oh, you should go to the neighborhood party 🙂

    Hugs
    Roz

    Liked by 1 person

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