Just feeling good today, in the groove. Which made me think of this song: https://youtu.be/mWBvcJAXwu4 In case you can't watch it from the blog, it's Feeling Groovy by Simon and Garfunkle. It's just a feel good tune. And, because one thing leads to another, here's a special treat: https://youtu.be/JVdlpZ4M-Hw Get ready to chair dance with … Continue reading This Fine Friday
BDSM
Thursday Celebration
Of course, today I'm celebrating all day that my daughter's home. Her kids are beyond thrilled. I slept in and don't have to take anyone to school and am loving it. I'm also still listening to the Healing Collective Trauma summit - I haven't gotten to listen to all of it, and can't afford to … Continue reading Thursday Celebration
Wellness Wednesday 10-16
I am already feeling better. Doing better. Step count average: 5,572 High: 8,507Average sleep: 5 hrs, 55 minWeight: 166.2Glucose range: 118 - 137 All of that is better. I've taken time to walk, I've moved around a lot. I have had an interesting week with the grandkids and am enjoying listening to the Healing Trauma … Continue reading Wellness Wednesday 10-16
Changes
It was so nice to get such a warm welcome back yesterday. Thanks to everyone who visited and special thanks for the comments. It was like a homecoming. I was dropping in on different people's blogs last night and was surprised to see some of the changes going on. Fondles dad is in the hospital, … Continue reading Changes
FFF 2.0 – 1-11
Reporting in, SIR! Or ma'am. With a salute. Step count: 4,890 averageWeight: 160Yoga challenge: Practiced 5 days out of 7Mindfulness challenge: 5 days out of 5Writing: 0 words It is what it is... I just keep inching forward, and sliding back, over and over and over. One step forward and two steps back. AND I … Continue reading FFF 2.0 – 1-11
In 2019…
In 2019, I want to continue my journey toward being a crone. Except for the part about being adored. That would feel weird, at best. But I need a circle of support, I need to be part of a group. And I am building that. I have y'all here, and you are close to my … Continue reading In 2019…
FFF – 12/28/18 – End of the Year Edition
It's been almost a year since I started this adventure. That's amazing. I started in February - I was late getting with the program. And I'm so glad I did. (Yay for Fondles and thank you for getting me focused!) I started with these goals: Eat lessUse my stupid Fitbit to count calories Reduce carbs … Continue reading FFF – 12/28/18 – End of the Year Edition
FFF – 12-21 & Winter Solstice
My FFF is quick and ugly. Steps - 2,900/day average. Scale - 157.8 Book - no words. Zero. "What?" you say, "What happened to the bold assertions of last week?"' Um, where have all the flowers gone? (Hahaha...) Well, we did Christmas with my sister and brother-in-law on Tuesday, I worked extra other days to … Continue reading FFF – 12-21 & Winter Solstice
FFF 12-7
It's Friday! Yay! Although - I have class all weekend. So it's not like I'm going into a celebratory weekend. But still. AND here's some good news - my 7 day average for steps is 6,219! That's almost at my goal of 7,000, so all I have to do now is keep up the good … Continue reading FFF 12-7
FFF – 11-23
We celebrated Thanksgiving yesterday, including acknowledging the genocide of indigenous people which underlies the establishment of this country. Then we had a Thanksgiving feast and appreciated each other and the bounty in our lives. It was just the 5 of us - me and Sir, my daughter and the grands - but we had a … Continue reading FFF – 11-23
Olivia 