Yes, I went to the doctor yesterday. Here are some stats: Step avg: 4,700; range 2,000 - 6,800Sleep avg: 6 hrs, 17 minGlucose - they did my A1C at the dr. and it was 6.8, which is not bad. So it was not a very healthy week, I worked a lot. I mean, a lot. … Continue reading Wellness Wednesday 12-18
Uncategorized
Between the Lines
I am so scared, y'all. I am sitting in the car in the parking lot of the grocery store, on the verge of tears. I don't want to go in the store and I don't want to go home. Did I tell you all it's seven hours of surgery? I think I did, but maybe … Continue reading Between the Lines
Friday Fun
I might have posted this fascinating article before, but I can't resist looking at it again. Meet The Dominatrix Who Requires The Men Who Hire Her To Read Black Feminist Theory. I love this article because it talks about the psychological component of BDSM, and the connection between BDSM and healing from trauma. This connection … Continue reading Friday Fun
On vacation
Sorry. I had every intention of writing this week, but is not going to happen. Having a fabulous time, Might be back next Friday but maybe not. I shall return though. Like the proverbial bad penny
FFF 2.0, 7-14-19 and A Quote or Two
So here I am, 2 days late. Living the sedentary lifestyle. Step count is 4,200. Ridiculous. Working, working, working... Work stuff is actually going well, things are starting to fall into place, I might actually make money again someday, which would be nice. Well, not just nice, but essential. So that's good. And I got … Continue reading FFF 2.0, 7-14-19 and A Quote or Two
FFF 2.0, 7-5, & the Float Tank
Checking in, step count was 5,700, which is slightly above sedentary. I didn't establish the pattern I wanted though. Instead of not going under 5,000 any one day and going over 10,000 at least one day, I had 4 days around 3,500 or 4,000 and two days around 9,500. Shrug, whatever. So I went to … Continue reading FFF 2.0, 7-5, & the Float Tank
Quote Challenge: Desire
David, over at Dispatches from Dystopia, has passed on a challenge that is right up my alley. "Once a week I will post 2 quotes on a topic, pick 3 bloggers to post on a topic of my choosing and choose a topic of their own." David chose Desire for the challenge. Rules: Thank the … Continue reading Quote Challenge: Desire
FFF 2.0, 6-28 & The Incredibly Terrible Name for a Business
Reporting in once again. Halfway through the second year of FFF and I am actually about 14 or 15 pounds below what my highest weight has been, weighing in today at 164. Not great, but not terrible. At least I'm not continuing the previous trend of just continually gaining, so there's that. Step count this … Continue reading FFF 2.0, 6-28 & The Incredibly Terrible Name for a Business
The Best of Doms
A Dom I know in real life posted this today on FaceBook: A TRUE DOM doesn't just take control of you or try to order you around. That's not dominance, that's bullying. A true Dom is ALWAYS respectful, will guide you, instruct you, encourage you, help you, and drive you to reach your true potential.Not … Continue reading The Best of Doms
FFF 2.0 – 6-21; Summer Solstice and the years go by…
Checking in - step count is 6,800, which is super close to my 7,000 goal, but still includes the 19,000 from Saturday, so it isn't all that impressive. My low was 2,700. Weight is hovering between 163 and 166, glucose levels are good. Check - all systems go. I'm feeling ok about life today, despite … Continue reading FFF 2.0 – 6-21; Summer Solstice and the years go by…
Olivia 