This week, I'm still recovering from my ankle injury, so my step count is still low, but better. 4,400 average, high of 6,000, low of 2,100. I'm still hovering around 170, which is way too much and that makes me sad, but apparently not sad enough to quit eating all the food. I'm right back … Continue reading FFF 2.0 – 5-17 & Bonding
Author: olivia
Happy Mother’s Day!
Hoping your Mother's Day is happy and fun! happy mother's day card with beautiful flowers over white background. colorful design. vector illustration I found a wonderful article that really speaks to how I feel about Mother's Day. It's not very long, so I'm just going to copy and paste it here: Helping women hold both … Continue reading Happy Mother’s Day!
FFF 2.0 5-10
My ankle is still bothering me, so I'm taking it slow - getting 2 or 3 thousand steps a day is about as good as it gets, and I'm pretty ok with that. Not great, but ok. This whole thing will be quick and to the point. I need to re-do my goals or intentions. … Continue reading FFF 2.0 5-10
My Current Situation
Remember that weight loss I celebrated in September? Well. It’s gone. Yep. I am just about back to where I was before I started FFF 1.0 in early 2018. February to September was all about losing - September to now has been all about gaining it back. Over the weekend, we had friends at the … Continue reading My Current Situation
Is It Just Me?
My daughter brought home new toothbrushes from the grocery today. Here's a picture of them. There are 10 bright neon, multicolored toothbrushes, clearly labeled: Multi Action Massage Big Deal 10 Pack Is it just me or does that seem a bit kinky? Multi Action Massage? How many kinds of {giggle} action can you get out … Continue reading Is It Just Me?
FFF 2.0 5-4 & Spring Good Times
I was on a roll. Over 10,000 steps last Saturday then I was hitting my goal every day - til Wednesday. Wednesday, I headed to the coffee shop, walking up, earbuds in, moving with my music. Right in front of the coffee shop, trying to decide if I wanted an iced latte or chai tea, … Continue reading FFF 2.0 5-4 & Spring Good Times
FFF 2.0 – 4-27(Yes, it’s Saturday)
I don't know where the day went yesterday. I had a client at 8 am and a steady flow of meetings after that, which meant i had to do a bunch of stuff before my client, which meant here i am now. Not that it matters... My step count is back at its usual levels, … Continue reading FFF 2.0 – 4-27(Yes, it’s Saturday)
FFF 2.0 – 4-19-19
It was a beach-y kind of week. Lots of steps - I averaged 6,704, with a high of over 12,000. My low was about 2,500, but that was actually last Friday. I haven't lost an ounce, but I exceeded my exercise goal every day except one, and my glucose levels are pretty good, even when … Continue reading FFF 2.0 – 4-19-19
FFF 2.0 – 4-12-20
So here we are, just another day in Paradise... Seriously, life is good, although I'm not riding the high of last week any more. And I'm not getting in the steps I did either. Steps - 5,591 - 4 days of hitting my goal and 3 sad little days puts me right back in my … Continue reading FFF 2.0 – 4-12-20
FFF 2.0 – 4-5 (and more…)
Woohoo - I may be on the upswing! No, really. I took a step back from what I was doing and spent some time taking care of myself in real basic ways. I left the house every day. I worked in coffee shops instead of just sitting at my desk. I went to the park. … Continue reading FFF 2.0 – 4-5 (and more…)
Olivia 