Wellness Wednesday

Ok, here we go. The good, the bad, and the ugly.

  • Weight: 167 – ok, 167.7 this morning, but I was already wearing clothes.
  • Steps: Avg 4,250, High 5,410
  • Sleep: Avg. 6 hrs, 34 minutes. Range from 5-19 to 8-13
  • Glucose: Range: 128 – 140

Qualitatively speaking, my clothes don’t fit the way I want them to, I’m eating too much high carb food, I’m tired too often, and getting stiff from not moving enough. I intend to change that.

I haven’t been meditating at all. Haven’t been doing any of the rituals and routines that add a touch of magic to the universe. Ugh.

I don’t know if I’ve picked a great time or a terrible time to decide to change. To decide again. Re-decide. Re-commit!! To re-commit to change and be more in alignment with my own values. I’ve got lots of kid stuff coming up. But maybe that’s a good time to dig back in.

In any case, it’s the time I’ve got, and that’s all that matters.

All of this starting over doesn’t mean I’ve failed. {What? No, it doesn’t, really.} I’ve just been focused on other kinds of success, and I forgot (again) that when I lose myself, it all gets imbalanced, and nothing works as well as I want it to.

So here we go. Life at the playground. Let’s get off the seesaw of uncertainty, hop on the merry-go-round for a few rounds, and remember the old Jimmy Buffet song, Life is Just a Tire Swing.

Of course now I have to post the song… enjoy.

I’m off to do – some things. No, I don’t know what. Cool things. Catch ya later… lol.

4 thoughts on “Wellness Wednesday

  1. every day is a new re-committing. I know. Cos at the end of the day before there are all sorts of too-much-carb foods. chips. cake. but there’s always tomorrow. and even if we’re vigilant for only half the day, that’s better than NOT at all. Chin up. *Love*

    Liked by 1 person

    • Those are wise words, fondles! I wish I were better at recommitting every day instead of from time to time, but all I can do is hang in there and keep trying. I’ve missed you – it’s good to see you again!! ❤

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.