Reporting in, SIR! Or ma’am. With a salute.
- Step count: 4,890 average
- Weight: 160
- Yoga challenge: Practiced 5 days out of 7
- Mindfulness challenge: 5 days out of 5
- Writing: 0 words
It is what it is… I just keep inching forward, and sliding back, over and over and over. One step forward and two steps back. AND I had no idea there was a song called that. Here it is.
Or Bruce Springstein with One Step Up (and two steps back.)
So I’m not doing all the things as well as I wanted to. But the sun is shining and life is good – hope it is for you too…