FFF – 8-10-18

Here we go… reporting in.  Step count average was 5,341 – which is worse than last week, but not an all-time low.  Weight range is about the same, although I’ve actually seen a 157.something a few times.  I’ve been doing better on not over eating at night.

I’ve been working on emptying boxes in the garage – now am at the point that I need someone to help me move some boxes before I can make more progress.  I’ll pin my daughter down to it sometime soon.

I had an unpleasant afternoon and evening experiencing some vertigo this week ( see, that has become my “all things health related” outlet.)  It finally went away, but not before I considered the possibility of a lifetime of being unable to move around independently.  That’s some scary stuff.

My new and improved doctor told me that there’s an easy fix for it though – just shake your head vigorously for about 8 seconds and it should go away.  That’s good to know; this is maybe the third time it’s happened in the last few years, so it may well happen again.  Hopefully, I’ll remember the cure.

So I did the skin tag removal thing – I will tell you, that was even more uncomfortable than I expected.  Ok, painful.  It hurt.  Like a mother.  And I have at least one more session to get through.  But – it will all be worth it.  As my mother used to say, “You have to suffer to be beautiful.”  (Please be aware that I totally believe that and I totally think it’s ridiculous, both at the same time.)

Date night is tonight!  Woohoo – good times ahead.

 

4 thoughts on “FFF – 8-10-18

  1. Hi Olivia,
    Keeping the weight in the same range is good, and good on you with eating at night, something I need to work on.

    I hear you on the vertigo, something I regularly battle. A physio gave me some exercises which help. Must get back to doing them regularly! LoL

    Hugs
    Roz

    Liked by 1 person

    1. Hey, Roz – thanks for the support and kind words. I’m sorry to hear you experience the vertigo thing too. I saw (when I was researching it with Dr. Google) some exercises that were supposed to prevent it – is that what you do? Have you tried anything that works in the middle of – what do we call them? A spell? An event? An episode? Hugs back to you…

      Like

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