Here we go… reporting in. Step count average was 5,341 – which is worse than last week, but not an all-time low. Weight range is about the same, although I’ve actually seen a 157.something a few times. I’ve been doing better on not over eating at night.
I’ve been working on emptying boxes in the garage – now am at the point that I need someone to help me move some boxes before I can make more progress. I’ll pin my daughter down to it sometime soon.
I had an unpleasant afternoon and evening experiencing some vertigo this week ( see, that has become my “all things health related” outlet.) It finally went away, but not before I considered the possibility of a lifetime of being unable to move around independently. That’s some scary stuff.
My new and improved doctor told me that there’s an easy fix for it though – just shake your head vigorously for about 8 seconds and it should go away. That’s good to know; this is maybe the third time it’s happened in the last few years, so it may well happen again. Hopefully, I’ll remember the cure.
So I did the skin tag removal thing – I will tell you, that was even more uncomfortable than I expected. Ok, painful. It hurt. Like a mother. And I have at least one more session to get through. But – it will all be worth it. As my mother used to say, “You have to suffer to be beautiful.” (Please be aware that I totally believe that and I totally think it’s ridiculous, both at the same time.)
Date night is tonight! Woohoo – good times ahead.
4 thoughts on “FFF – 8-10-18”
hope you have/had a great date night, and i didn’t know about that shake-head cure for vertigo! Thanks for sharing.
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Thanks, fondles, we really did!! Glad I could share something that you didn’t already know too! ❤
Keeping the weight in the same range is good, and good on you with eating at night, something I need to work on.
I hear you on the vertigo, something I regularly battle. A physio gave me some exercises which help. Must get back to doing them regularly! LoL
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Hey, Roz – thanks for the support and kind words. I’m sorry to hear you experience the vertigo thing too. I saw (when I was researching it with Dr. Google) some exercises that were supposed to prevent it – is that what you do? Have you tried anything that works in the middle of – what do we call them? A spell? An event? An episode? Hugs back to you…