FFF 2.0 – 1-11

Reporting in, SIR! Or ma’am. With a salute.

  • Step count: 4,890 average
  • Weight: 160
  • Yoga challenge: Practiced 5 days out of 7
  • Mindfulness challenge: 5 days out of 5
  • Writing: 0 words

It is what it is… I just keep inching forward, and sliding back, over and over and over. One step forward and two steps back. AND I had no idea there was a song called that. Here it is.


Or Bruce Springstein with One Step Up (and two steps back.)

So I’m not doing all the things as well as I wanted to. But the sun is shining and life is good – hope it is for you too…


4 thoughts on “FFF 2.0 – 1-11

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