Reporting in, SIR! Or ma’am. With a salute.
- Step count: 4,890 average
- Weight: 160
- Yoga challenge: Practiced 5 days out of 7
- Mindfulness challenge: 5 days out of 5
- Writing: 0 words
It is what it is… I just keep inching forward, and sliding back, over and over and over. One step forward and two steps back. AND I had no idea there was a song called that. Here it is.
Or Bruce Springstein with One Step Up (and two steps back.)
So I’m not doing all the things as well as I wanted to. But the sun is shining and life is good – hope it is for you too…
Olivia 
All great things and progress. Maybe you have just found your weight set point?? Anyhow, having a good life is what matters more than any other goal. ā¤
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Thank you for those encouraging words!! ā¤
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Hi Olivia,
You are making great progress against your goals, and progress is good š Rick and I are big Bruce fans š
Hugs
Roz
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Thanks so much, Roz, I guess I am making some progress, and that is something! Yay for being Bruce fans! ā¤
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